I Prevent Migraine

​Migraine Prevention acts as a wall of protection from threats that can cause a migraine. Threats can include risk factors and triggers. Avoidable risks can be prevented by living a healthy lifestyle. A healthy lifestyle forms a foundation of your protective wall. This includes eating and drinking a healthy diet, practicing relaxation, and regular exercise. However, unavoidable risks are things like weather changes, stress, and hormones. These risks require further preventive tools. Access these tools and finish your wall of prevention by asking your clinician about prescription therapies. Preventive medications are taken on a regular basis to prevent migraine or reduce the number of headache days you are experiencing each month.