MigrainePro.com offers those with migraine five steps for focused migraine management. Step 1: Learn and understand what is happening during a migraine. Step 2: Establish a life balance by using protective factors to outweigh risk factors. Step 3: Prevent migraines by learning and utilizing preventive therapies including pharmacologic and non-pharmacologic options. Step 4: Utilize acute therapies and adjust accordingly by communicating with your doctor. Step 5: Achieve and continue to improve your migraine management plan and advocate for your health. Click here for a communication guide.
Migraine
Step 1: Learn
Understand what is happening.
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Migraine: From a Neurologist's Perspective
An Animated Short Film
Yes, Doctors Get Migraine Too.
Reference: Cady, Schreiber, Farmer, Hedrick, Williams. The Migraine Process. Version 2020.
Protective Factors in Migraine
Step 2: Balance
Establishing a Life Balance
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Coronavirus (COVID-19) and Migraine
The last thing we need as people with migraine is to be worried about something else that can make us sick. So along with a healthy diet to boost our immune system, our preventive treatment, acute treatment, and behavioral treatment... DO THE FIVE to Help stop coronavirus...
HANDS Wash them often
ELBOW Cough into it
FACE Don't touch it
FEET Stay more than 6ft apart
FEEL sick? Stay home
Resource: https://www.google.com/search?q=coronavirus+tips&fbx=dothefive
HANDS Wash them often
ELBOW Cough into it
FACE Don't touch it
FEET Stay more than 6ft apart
FEEL sick? Stay home
Resource: https://www.google.com/search?q=coronavirus+tips&fbx=dothefive
Ways to Prevent Migraine
Step 3: Prevent
Doc, I Want a Preventive Plan
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Ways to Treat Migraine
Step 4: Treat
Nurse, Let's Talk Acute Treatment
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Advocate for Your Health
Step 5: Achieve
Doc, Let's Keep Improving
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