Reference: Cady, Schreiber, Farmer, Hedrick, Williams. The Migraine Process. Version 2020.
MigrainePro.com offers those with migraine five steps for focused migraine management. Step 1: Learn and understand what is happening during a migraine. Step 2: Establish a life balance by using protective factors to outweigh risk factors. Step 3: Prevent migraines by learning and utilizing preventive therapies including pharmacologic and non-pharmacologic options. Step 4: Utilize acute therapies and adjust accordingly by communicating with your doctor. Step 5: Achieve and continue to improve your migraine management plan and advocate for your health. Click here for a communication guide.
Coronavirus (COVID-19) and Migraine
The last thing we need as people with migraine is to be worried about something else that can make us sick. So along with a healthy diet to boost our immune system, our preventive treatment, acute treatment, and behavioral treatment... DO THE FIVE to Help stop coronavirus... HANDS Wash them often ELBOW Cough into it FACE Don't touch it FEET Stay more than 6ft apart FEEL sick? Stay home Resource: https://www.google.com/search?q=coronavirus+tips&fbx=dothefive