Adherence to a Migraine Management Plan

​One of my biggest challenges is staying on track with a routine that works. When I start feeling good, I tend to push myself… staying out late and burning the candle at both ends. My nurse taught me to dedicate myself to the management of migraine and to adhere to my plan. Migraine Prevention, Acute treatment, and a healthy lifestyle works so good for me. At times I am my worse enemy… but I know if I follow my plan it works.